In this episode, I mention the following:
- a previous episode about the run/walk challenge
- a downloadable 16-week run/walk plan (PDF)
- let’s use the hashtag #RSTrunwalkchallenge
- my profile on Instagram
Life Work Q&A is part of the Radical Self-trust podcast channel, a collection of content dedicated to helping you seek self-knowledge, nurture your superpowers, playfully experiment, live your core values with intention, practice loving kindness toward yourself and others, and settle into your life’s purpose.
If you listen to the podcast on iTunes, please take a moment to rate and/or review the show.
Thanks for listening!